A moment of self-connection
Breaks are essential. In our often busy lives, we sometimes forget to slow down. Within the framework of my sessions, I invite you to take the time to get back to the basics, to what really matters. Whether you are dealing with stress, tension, chronic or occasional pain, anxiety, depression, mental overload or fatigue, massages can be very beneficial.
I have three intentions close to my heart: de-gendering, de-sensualizing and demystifying massage. Massage sessions are a moment of interaction between you and me, during which we co-create a session that suits you. Lying down or seated, on skin or on clothes, with or without music, the possibilities are endless. Far from rigid and formal sessions, I welcome you to a simple and friendly environment where sharing, listening, caring and adapting are the keywords.
Energetic, intuitive and holistic massages
The massage sessions I offer have a holistic approach. This means I do not only take into account the physical aspect, but also the emotional and mental aspects. I also work with intuition. The protocols I use are not fixed, which allows me to adapt them to your needs throughout the session.
I combine different massage, mobilisation and magnetism techniques with the aim of relieving, releasing, toning up and making the energy flow harmoniously throughout the body.
Massage is a tool to reconnect with the body and to its natural, biological, energetic and emotional phenomena. Depending on the will and sensitivity of each person, massage sessions can be part of a broader work of well-being and personal development. To go further with this approach and explore an active posture (unlike the passive posture in massage), you can also attend the movement workshops that I will soon be offering.
The durations mentioned are the durations of the massages, not the sessions. Each session begins with a conversation during which you can talk about your general state, your needs and your expectations. Once the treatment is over, we will once again take some time to check-in with how you feel before closing the session.
Temporary session
Massage ritual
Autumn
Linked to the earth element, autumn invites us to slow down, ground ourselves and take stock. It also prompt us to focus on our successes and nourish our gratitude. Autumn is the time to reap the rewards of our efforts. It is an invitation to pause and receive.
The ritual session will include :
• a practice of gratitude
• an exercise, using mindfulness and visualisation techniques
• a grounding massage to bring consciousness back into the body and feel fully present
Temporary session available from Septembre 9 to October 6.
1h15 – € 75
Energetic massages
Intuitive – full body
A global and intuitive approach.
45 minutes – € 50
1 hour – € 60
1 hour 30 – € 80
Head, face & neck
Soothe upper body tension and rest the mind.
30 minutes – € 35
45 minutes – € 50
1 hour – € 60
Hands & feet
A time to take care of what allows you to move forward and what allows you to give.
45 minutes – € 50
1 hour – € 60
Energetic massages
Intuitive – full body
A global and intuitive approach.
45 minutes – € 50
1 hour – € 60
1 hour 30 – € 80
Head, face & neck
Soothe upper body tension and rest the mind.
30 minutes – € 35
45 minutes – € 50
1 hour – € 60
Hands & feet
A time to take care of what allows you to move forward and what allows you to give.
45 minutes – € 50
1 hour – € 60
F.A.Q.
I am a trained well-being and energetic massage practitioner. During my sessions, I combine several massage, mobilisation and magnetism techniques in order to provide you with the most appropriate care.
Yes, total or partial contraindications, and the answer varies depending on the context. Please feel free to contact me for more details on your specific case.
At 34 rue du Petit Sol, 24100 Bergerac, France.
By cheque, cash or card.
Yes, I however need to be told in advance so that I can adapt the space beforehand.
No, I only work at my practice at the moment.
There is no set rule. Some people come weekly, some monthly, and some others only occasionally. This depends on your needs and how you feel.
Of course! I always start my sessions with a conversation to get to know you, identify your needs and adapt myself to your sensitivity. However, if you would rather have a discussion beforehand, we can arrange a short phone call where I can explain my approach. This would enable us to put together a session that would suit you.
First of all, I will only massage the parts of your body that you are comfortable with. I also offer massage on clothes if you prefer. This enables you to sync back with your body and let go of the stress in a context that feels more familiar and secure. Please note I recommend that you wear fitted but comfortable clothes to facilitate the massage.
If you opt for an oil massage, you will always be covered by an opaque piece of fabric, more or less thick depending on the season. I am uncovering the body parts that I am massaging as we go along, so that your intimacy is always respected throughout the session.
Offering you a secure and non-judgemental space is very important to me. All body types are welcome at my practice (with or without tattoos, scars, hairs, stains, spots, etc).
It depends:
- some skin conditions or contagious diseases can be the subject of total or partial contraindications. Please feel free to contact me so that we can discuss this further.
- if you suffer from a chronic skin condition such as eczema, hives, psoriasis or red skin syndrome, the massage will be possible and could soothe the pain.
Depending on how you feel and the state of your skin on the day of the session, I could avoid the affected areas and focus on the rest of the body. I can also treat these areas with magnetism only (no contact with the skin). Finally, I can suggest a fully dressed session to avoid the direct contact with the skin if the pain is widespread and/or too intense.
For oil massages, I can use neutral oil, free of essential oils and perfume. If you prefer to bring you own product that you know is suitable for your skin, please do so!
Of course! I adapt my sessions to your preferences.
Unfortunately, no. Some health insurance companies are considering the option but it is still under review.
Sadly no, since I am working on my own.
For the time being, I do not offer massage sessions to pregnant people. I intend to take a course dedicated to this subject in the future, in order to provide an educated and safe care during this special moment of your life.
I welcome people from 15 years old onward.
No, everything is provided. However, I have some recommendations:
- for oil massages, wear underwear that is not too valuable. I always do my best to cover them properly to avoid oil stains but we are never completely safe from some spillage.
- for the fully dressed massage, opt for clothes that are comfortable and not too delicate.
- if you would prefer me using your own oil (due to allergies or skin conditions) please kindly bring it with you.
Yes, of course.
Yes. For more information, you can refer to the “Workplace massage” page of my website.
For any other questions, please do not hesitate to contact me directly by email or phone. I would be more than happy to assist you.
